主料:
米面,
95克,
青菜,
105,
茭白,
1株
辅料:
盐适量,
味精适量青菜茭白米面的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/08/26/201908261566813143125712404188.JPG)
1.食材:米面、青菜、茭白。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/08/26/201908261566813175478281404188.JPG)
2.将青菜洗净、茭白剥壳清洗一下。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/08/26/201908261566813233635365404188.JPG)
3.放在案板上青菜切开、茭白切成片。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/08/26/201908261566814721750582404188.JPG)
4.烧锅倒油烧热,下入青菜和茭白翻炒翻炒。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/08/26/201908261566814769023539404188.JPG)
5.接着,合入米面,加适量的清水。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/08/26/201908261566814814086832404188.JPG)
6.翻动一下煮开,煮上2分钟。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/08/26/201908261566814838652753404188.JPG)
7.然后,加适量的盐。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/08/26/201908261566814859631797404188.JPG)
8.加适量的味精。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/08/26/201908261566814882471808404188.JPG)
9.调味翻匀即成。
TAGS:
主食 家常菜 午餐 晚餐 米面
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